‘Inner Radiance Retreat’ Koh Samui, Thailand

Raise your Vibration, Start Living and leave the mundane behind
Saturday 7th – Tuesday 17th March 2026

10 days to immerse, retreat, yoga, adventure, explore, laugh & holiday

Investment & Booking Below

About your ‘Inner Radiance Retreat’

I offer you the opportunity to join me in Thailand, the beautiful Island of Koh Samui.  I first visited here as a young woman exploring the world and seeking adventure, Koh Samui holds such fondest in my heart as it is a place in the world where I FEEL FREE.

Free if the mundane everyday duties of life that are our teachers but to escape those for a short while, to let your hair blow freely in the breeze, dive into the ocean of life and bath under the radiant rays of the sun, YES please.

Koh Samui is a paradise island its famed for its outstanding beauty and has something to offer everyone. It’s known for its palm tree edged white sandy beaches, coconut groves, crystal clear turquoise waters and dense mountainous rain-forest.

Our stunning Yoga Retreat Centre, Samahita is located on a beautiful, non-touristy beach, on the southern coast of the island. It is a pioneer in the world of yoga retreats and the leading health and wellness retreat centre in Thailand.  This eco-conscious retreat is immersed in nature with spectacular views of the ocean and surrounding areas.

This will be my third stay taking a group of yoga adventures to Samahita and the reason why I return again and again is because its simply the perfect away from it all, self contained, lush and healing space that I know will support you.  The staff are all so attentive, kind and accommodating, the food exceptional and the accommodation clean, contemporary, quite and calming.

This retreat offers you an opportunity to dive deeply into your yoga practice in stunning nature, restore your elemental balance and find your ‘Inner Radiance’

Accommodation & food

Samahita was purpose-built to function as a retreat center dedicated to your vitality, well-being and relaxation. Our variety of private and shared room options reflect that. The rooms are set back from the main beachfront facilities perfect for quiet contemplation and relaxation.

Their eco-friendly buildings make use of cross-ventilation, natural lighting, rainwater harvesting, and offer both mosquito screens and fans and air conditioning. We have rooms for the single traveler, couples or friends, as well as loft-style accommodation that is ideal for families or two people sharing. Regardless of which room you stay in, the beach, pool and practice spaces are seconds away.

The buffet food, served daily is fresh, tasty, delicious, healthy as well as nutritious and local produce is sourced to support you in your yoga practice as it draws upon Ayurvedic principles. Freely available and included in your stay, are tea, coffee, fruit, daily brunch and daily dinner buffets. There is also a pay as you go full juice, snack and coffee bar as well as multiple filtered drinking water stations. To keep it natural means all homemade without processed food, local ingredients as much as possible, organic if available, a well-balanced carefully planned mix of ingredients, no sugar, no iodized salt, no MSG or related products, and only the use of stable and healthy oils and fats. A team of over 10 Thai cooks and a talented head chef with a large team, make all our of our food here with dedication, care and love.

NB: Samahita is a place of health and well being, therefore a smoke and alcohol-free centre.

Complimentary morning coffee and tea are out by 6:45am.

Buffet items are available from 8am until 1pm and again in the evening from 6-8pm.

We try to cater for a wide variety of diets, displaying all possible allergens, give raw and vegan options while also catering for those who like to eat fish and dairy. We make fresh juice daily in our own kitchen for the brunch buffet and offer homemade soy milk, coconut milk, cow milk, brown rice milk, and a homemade electrolyte drink. Fully available for both your taste buds and your cells.

Retreat programme

This yoga retreat will offer you the opportunity to practice yoga in-depth with an experienced and inspirational teacher who is passionate, not only for yoga but for personal growth. Each session will be carefully planned and structured so that we educate and provide a specific experience in all aspects of practice, from meditation, pranayama and asana. At each session, you will be encouraged to not only practice the physical postures but also to inquire and explore a deeper sense of intimacy with self. On this retreat there will also be plenty of down time for treatments, excursions, adventures and fun. The aim is for you to develop and evolve both your yoga practice and your zest, joy and passion for life.

A day in the life at yoga retreat

  • 8am – Morning Mantra
  • 8.30am – Morning Yoga practice, somatic awakening movements flowing towards a dynamic Hatha yoga practice
  • 10am – Breakfast Buffet of your dreams
  • 1pm – Light lunch and refreshments
  • 2.30pm – Afternoon workshop (these will be pop up sessions are offered for you to gain personal tuition or finer teachings on philosophy, mantra, pranayama)
  • 5.00pm – Somatic/Restorative/Yin Yoga/Yoga Nidra
  • 6.00pm – Evening Buffet Meal together

Schedule subject to change.

I suggest filling your boots and getting as much yoga practice in as you can however, I fully understand we all have much unwinding to do.  Class attendance is optional as some days you may want to walk, rest, get a massage and simply be, this is your time to nourish so you can take just what you need.


I had such a wonderful week – Rosemary was an incredible teacher. I loved my introduction to yoga and her enthusiastic, energetic approach. I felt an opening in my hips and shoulders and an awakening of my spine, which was wonderful – even my feet are much more spread and dynamic! The focus on pranayama and meditation was also excellent, as they often get forgotten for the asana and are such a crucial part of the practice.

Sarah, Your Content Goes Here

This was truly the best yoga retreat I have EVER been on. Rosemary’s yoga is so inspiring, nurturing and restorative it created a unique spirit amongst the group and we were all challenged and supported to develop in a way we never had before (both on and off the mat). All in all simply couldn’t have been a more amazing week

Karen, Your Content Goes Here

First off let me say that I was not a fan of yoga but I was coming up for retirement and a friend of mine recommended that I challenge myself by going on a yoga retreat.

It was with some trepidation that I travelled to Kho Samui in July of this year to attend a retreat at Samahita run by Rosemary for 10 days.

Now I had tried yoga at the gym which made me think that yoga wasn’t for me but Rosemary changed that – she is properly authentic, motivational, non-judgemental and fun. I hadn’t met Rosemary before Thailand but she made me feel at ease straight away.

Since returning to England I go to 2 yoga classes a week now.

Thank you Rosemary for your guidance and support

Ann-Marie, Your Content Goes Here

Share this holiday, Choose Your Platform!


Sharing twin or double Private Room £1532
Single occupancy Private Room £1857

Prices are per person for 10 nights accommodation

What is included:

  • Two yoga classes daily Morning Dynamic solar practice, Evening restful moon practice  (one yoga free day)
  • Contemporary comfortable, safe, clean, exceptional accommodation in Garden room at Samahita for 10 days
  • Delicious home made, healthy brunch each morning with a light Lunch & evening Dinner 
  • Paddle boards, sunbeams, extensive use of grounds
  • Guided Walk to Temple Tuesdays 1-3pm
  • Herbal steam room, evenings 6-8pm

What is NOT included:

  • Comprehensive Travel Insurance including cover for illness cancelation (currently there are no covid restrictions in Thailand)
  • Return and internal Flights
  • Transfers from airport to Samahita (these can be arrange for you)
  • Additional excursions ie National Park Day cruise and Elephant Sanctuary (Highly recommend I will send out more details about these trips before we travel)
  • Option available to arrive early at Samahita (simply let me know if you would like this option)
  • You may want to extend your stay in Koh Samui, there is lots to explore, again more guidance on this will be made available.

Travel Arrangements

Retreat arrival is Saturday 7th March, your accommodation will be available from the afternoon. Departure is on 17th March, you will need to vacate your accommodation in the morning. There will be no yoga classes on travel days.

There are many options for flights to Koh Samui, you may want to stop over in Bangkok or arrive on the island earlier to rest or explore a little, we can arrange pick up anywhere on the island, this can be arranged for you at your cost.

Koh Samui International Airport can be reached by international charter flights from the UK and other European countries, from the UK it is usual to fly to Bangkok and transfer to a domestic flight to Koh Samui (Emirates, Thai Air, Qatar Airways and many more).

A taxi from Koh Samui Airport to Samahita can be arranged for you at an additional cost. The journey takes 45 minuets.

Visa requirements for Thailand, British passport holders arriving by air or land can enter Thailand without a visa (visa exemption) for the purpose of tourism for a period not exceeding 30 days. There is also no need for COVID-19 vaccination or testing.

Do remember that you need at least 6 months validation to your passport to travel.

You can check Visa details HERE 

Investing in You!

Twin or Double share

Garden Room

£1532 / per person

Time to live and get back to being your vibrant, joyful self

  • 1 x Non Refundable Deposit payable today  = £400.00

  • Final payment of £1132.00 Due on or before 5th January 2026

    Payment plan

    1 x £377.00  – Due 6th June 2025

    1 x £377.00 – due 6th September 2025

    1 x £378.00 – Due 5th January 2026


Single Room

Garden Room 

£1857 / per person

Time to live and get back to being your vibrant, joyful self

  • 1 x Non Refundable Deposit payable today = £400.00
  • Final payment of £1457.00 Due on or before 5th January 2026

    Payment Plan

    1 x £480 = 6th June 2025
    1 x £480 = 6th Sept 2025
    1 x £497 = 5th January 2026