IN PERSON YOGA CLASS
Booking is open for the September Term which is 5 Sessions, you can now book class passes and drop in’s all are valid until 7th October
Select you class pass above ⬆️ or book individual drop in session from the list below ⬇️
During the next 5 Sessions we will explore the:
‘Energetics of the 5 Directions’
Each week we will up pack the actions and alignment of each directional movement to discover the energetic flavour and lasting effects that practice can have when it is prescribe and practiced with intention.
Week 1 Kicks off with ‘Open Up the Side Seam’ a lateral practice to free the shoulders and strengthen the spine.
These practices are sequential and build upon one another so attending all is where you will gain most benefit, however you can book them individually class too
CHOOSE YOUR PATH
Join us in a group class or dedicate sometime to your selfcare and work with me 1:1
Dynamic Hatha yoga is back and booking is open
SATYA somatic, yin and restorative in the comfort of your home
work with me 1:1 to personalise your home practice
I want to thank you for being such an inspirational Yoga Teacher.
Your classes are what get me through the week. When I moved away I found some good instructors but none
so far have shown the intense passion for yoga you teach with and no one inspires and provokes such
emotion awakenings as you have done for me. I love the quotes you share with us, I still have a poem you
gave me and read it frequently. So thank you Rosemary for being a light in my life.
Rosemary you really are an amazing Yoga teacher. Your depth of knowledge of the human body and how you
get us to engage and focus optimises our potential it’s enlightening. Through practice with ou I no longer
suffer with hip pain or shoulder/neck pain I can’t thank you enough for sharing your wisdom with me. It has
been your inspiration that I re-trained as a Yoga Teacher and I now share the gift with others.
Friendly, knowledgeable, informative, credible, positive and engaging. I have been practicing with Rosemary
for over 4 years, and am continually learning; Rosemary never repeats a class and offers lots of workshops and
retreats on top of her regular weekly schedule, they complement each other perfectly. I implicitly trust
Rosemary and her advanced knowledge. Rosemary creates a perfect blend of teaching theory and postures,
while also ensuring we all work hard and are learning throughout; it’s never an easy ride but that’s how we
progress! Rosemary also has her eye on everyone during the class and always comes round with corrections
and advice where necessary. Her class sizes always allow for this.
Passionate and organic. You live your yoga and share that with us. Your open and embrace the
beginners mind enough to keep the whole thing fresh and evolving. Practicing with you feels we all
Thank you Rosemary I always feel a better version of myself after class – calmer, more patient, more
accepting and grateful for how everything are. I like it how you also bring me to the here and now, I
don’t fret about anything else during practice, I feel save under your guidance.