‘Inner Radiance Retreat’ Koh Samui, Thailand

Raise your Vibration, Start Living and leave the mundane behind
11 – 21 March 2023

7 Nights to immerse, retreat & restore

3 Nights to adventure, explore & holiday

Investment & Booking Below

About your ‘Inner Radiance Retreat’

Samahita Yoga Retreat Centre – 7 Nights, Lanna Resort lets adventure – 3 Nights

The beautiful Island of Koh Samui lies in the Gulf of Thailand off the east coast. This paradise island is famed for its outstanding beauty and has something to offer everyone. It’s known for its palm tree edged white sandy beaches, coconut groves, crystal clear turquoise waters and dense mountainous rain-forest.

The stunning Samahita is located on a beautiful, non-touristy beach, on the southern coast of the island. It is a pioneer in the world of yoga retreats and the leading health and wellness retreat centre in Thailand.  This eco-conscious retreat is immersed in nature with spectacular views of the ocean and surrounding areas.

This retreat offers an opportunity to dive deeply into your yoga practice in stunning nature, restore your elemental balance and find your ‘Inner Radiance’

Accommodation & food

Samahita was purpose-built to function as a retreat center dedicated to your vitality, well-being and relaxation. Our variety of private and shared room options reflect that. The rooms are set back from the main beachfront facilities perfect for quiet contemplation and relaxation. Our eco-friendly buildings make use of cross-ventilation, natural lighting, rainwater harvesting, and offer both mosquito screens and fans and air conditioning. We have rooms for the single traveler, couples or friends, as well as loft-style accommodation that is ideal for families or two people sharing. Regardless of which room you stay in, the beach, pool and practice spaces are seconds away.

The buffet food, served daily is fresh, tasty, delicious, healthy as well as nutritious and local produce is sourced to support you in your yoga practice as it draws upon Ayurvedic principles. Freely available and included in your stay, are tea, coffee, fruit, daily brunch and daily dinner buffets. There is also a full juice, snack and coffee bar as well as multiple filtered drinking water stations. To keep it natural means all homemade without processed food, local ingredients as much as possible, organic if available, a well-balanced carefully planned mix of ingredients, no sugar, no iodized salt, no MSG or related products, and only the use of stable and healthy oils and fats. A team of over 10 Thai cooks and a talented head chef with a large team, make all our of our food here with dedication, care and love.

NB: Samahita is a place of health and well being, therefore a smoke and alcohol-free centre.

Complimentary morning coffee and tea are out by 6:45am.

Buffet items are available from 8am until 1pm and again in the evening from 6-8pm.

We try to cater for a wide variety of diets, displaying all possible allergens, give raw and vegan options while also catering for those who like to eat fish and dairy. We make fresh juice daily in our own kitchen for the brunch buffet and offer homemade soy milk, coconut milk, cow milk, brown rice milk, and a homemade electrolyte drink. Fully available for both your taste buds and your cells.

Lanna Resort is an icon of modern luxury set inland at the North of the Island it is the idea location for trips, excursions close to the busy vibrant Fishermans Village, close to the National park for a days boat trip and in easy reach of the Elephant Sanctuary where you can feed and care for these magnificent creatures.

Rooms at Lanna are the epitome of chic living. Beautifully designed and appointed, these stunning suites will create the perfect backdrop to your relaxed and stylish holiday. So much more than a standard hotel room, our Studio Suites are equipped with all our usual luxury treats including a custom designed teak double bed dressed in Egyptian cotton linen and pure down duvets and pillows.

Lanna Cafe where we will enjoy our breakfast (this venue is BB only) serves fresh, local foods as well as having a wide range of healthy, vegetarian, vegan options and is open until late each day.  Whilst we are here we will be exploring and there are so so many restaurants, cafes, eating houses in Fishermans Village it really is a place where you can feast and enjoy the delights of Koh Samui’s cuisine.

Retreat programme

This yoga retreat will offer you the opportunity to practice yoga in-depth with an experienced and inspirational teacher who is passionate, not only for yoga but for personal growth. Each session will be carefully planned and structured so that we educate and provide a specific experience in all aspects of practice, from meditation, pranayama and asana. At each session, you will be encouraged to not only practice the physical postures but also to inquire and explore a deeper sense of intimacy with self. On this retreat there will also be plenty of down time for treatments, excursions, adventures and fun. The aim is for you to develop and evolve both your yoga practice and your zest, joy and passion for life.

A day in the life at yoga retreat

  • 8am – Morning Yoga practice led by Rosemary
  • 10am – Breakfast Buffet of your dreams
  • 1pm – Light lunch and refreshments
  • 2.30pm – Afternoon workshop (these will be pop up sessions for you to gain personal tuition or finer teachings on philosophy, mantra, pranayama)
  • 4.00pm – Core circuits Fitness Session (Samahita Team)
  • 5.00pm – Restorative/Yin Yoga led by Samahita exceptional Teachers
  • 6.00pm – Evening Buffet Meal together

Schedule subject to change.

All classes are optional as some days you will want to walk, talk, rest, get a massage and simply be, this is your time to nourish so you take just what you need.

Lanna Resort time for us to adventure, a morning yoga session will be offered led by Rosemary


I had such a wonderful week – Rosemary was an incredible teacher. I loved my introduction to yoga and her enthusiastic, energetic approach. I felt an opening in my hips and shoulders and an awakening of my spine, which was wonderful – even my feet are much more spread and dynamic! The focus on pranayama and meditation was also excellent, as they often get forgotten for the asana and are such a crucial part of the practice.

Sarah, Your Content Goes Here

This was truly the best yoga retreat I have EVER been on. Rosemary’s yoga is so inspiring, nurturing and restorative it created a unique spirit amongst the group and we were all challenged and supported to develop in a way we never had before (both on and off the mat). All in all simply couldn’t have been a more amazing week

Karen, Your Content Goes Here

First off let me say that I was not a fan of yoga but I was coming up for retirement and a friend of mine recommended that I challenge myself by going on a yoga retreat.

It was with some trepidation that I travelled to Kho Samui in July of this year to attend a retreat at Samahita run by Rosemary for 10 days.

Now I had tried yoga at the gym which made me think that yoga wasn’t for me but Rosemary changed that – she is properly authentic, motivational, non-judgemental and fun. I hadn’t met Rosemary before Thailand but she made me feel at ease straight away.

Since returning to England I go to 2 yoga classes a week now.

Thank you Rosemary for your guidance and support

Ann-Marie, Your Content Goes Here

Share this holiday, Choose Your Platform!


Sharing twin or double Private Room £1442
Single occupancy Private Room £1754

Prices are per person for 10 nights accommodation, 7 Nights Samahita, 3 Nights Lanna Resort

What is included:

  • Two yoga classes daily at Samahita (with one yoga free day), Morning class at Lanna Resort
  • All comfortable, safe, clean and exceptional accommodation for 10 days
  • Delicious & healthy brunch each day, Lunch & Dinner whilst at Samahita
  • Breakfast only at Lanna Resort and Morning Yoga Class (allowing us the day to explore)
  • Paddle boards, cross fit training class
  • Temple Walk
  • Fishermans Market excursion Friday evening

What is NOT included:

  • Comprehensive Travel Insurance including cover for illness cancelation (currently there are no covid restrictions in Thailand)
  • Flights
  • Transfers from airport to Samahita (these can be arrange for you)
  • Transfers to airport from Lanna (just 15 mins from airport)
  • Additional excursions ie National Park Day cruise and Elephant Sanctuary (Highly recommend I will send out more details about these trips before we travel)
  • Option available to arrive early at Samahita (simply let me know if you would like this option)

A 50% non-refundable deposit is required on booking and the balance is due 15th February 2023 

Travel Arrangements

Arrival is anytime on 11 March, your accommodation will be available from the afternoon. Departure is on 21 March, you will need to vacate your accommodation in the morning. There will be no yoga classes on travel days.

Although there are many options for flights to Koh Samui it is essential that you book early to get the best deals.

Koh Samui International Airport can be reached by international charter flights from the UK and other European countries, from the UK it is usual to fly to Bangkok and transfer to a domestic flight to Koh Samui (Emirates, Thai Air, Qatar Airways and many more).

A taxi from Koh Samui Airport to Samahita can be arranged for you at an additional cost. The journey takes 45 minuets.

Visa requirements for Thailand, From 1 October 2022 to 31 March 2023, British passport holders arriving by air or land can enter Thailand for 45days without a visa (a ‘visa exemption’). There is also no need for COVID-19 vaccination or testing.

Do remember that you need at least 6 months validation to your passport to travel.

You can check Visa details HERE 

Investing in You!

Twin or Double share

£1442 / per person

Time to live and get back to being your vibrant, joyful self

  • 1 x Non Refundable Deposit payable today 50% = £721.00

  • Final payment of £721.00 Due 15th February 2023


Single Room

£1754 / per person

Time to live and get back to being your vibrant, joyful self

  • 1 x Non Refundable Deposit payable today 50% = £877.00

  • Final payment of £877.00 Due 15th February 2023